Wellness Live Chat Welcome to our live Health and Wellness chat services. Our, online, email and live telephone sessions are an alternative to traditional face to face meetings and offer a more convenient way to access coaching. Accessibility - Whether you’re working full-time, have a family to look after or have a particularly busy schedule, it can be difficult to find the time to travel to and attend a coaching session. This is where online or telephone coaching come into their prime. Sessions can be arranged with minimum prior notice, for a convenient time that slots easily into your schedule. Flexibility - A lessened crossover period between clients, in combination with a series of additional factors, often mean that online and telephone sessions can be offered at more flexible times than face to face coaching. Whether your preference is for early in the morning or late in the evening, coaching remotely offers this kind of flexibility more than traditional coaching.